The Sun Stands Still: A Summer Solstice Yoga Workshop + Miniature Mala Workshop

The Sun Stands Still: A Summer Solstice Yoga Workshop + Miniature Mala

Solstice celebrations are often marked by symbols of fire (agni) and abundance, representing all that the sun brings into our lives. This workshop will move through a process which will build a gentle fire within to clear resistance and welcome the abundance we seek. Beginning with intention setting, we will engage with breath, moving into warming movements to stoke the fire, and then cool down with a restorative closing followed by 30 minutes of Yoga Nidra.

The Miniature Mala Workshop follows the Yoga Workshop. Learn how to create your own miniature mala! Our class will go over the basics of design theory along with knotting techniques. You will also learn how to add a guru bead and tassel. Class also includes a description and brief instruction on how to use a Mala.

Instructor: Gene O'Neil (Yoga) & Cory Cyone (Mala)

Cost: $70.00 per person (Save $10 when you sign up for both).

For Yoga, BYOP (Bring Your Own Props): Gene suggests a yoga mat, 2 blankets, yoga blocks, a bolster or firm pillow, a strap or belt, and anything else for your comfort during Restorative and Yoga Nidra and a journal or paper as there will be some time for reflection and intention setting at the beginning of the practice.

For Miniature Mala, we provide all materials, use of tools, and expert instruction. 

Sign up online: www.crystalcastlebeads.com/collections/workshops